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On World Mental Health Day, download 'Reasons to Stay Alive' by Matt Haig free from East Riding Libraries
Date
Thu, 10 Oct 2019
Article
East Riding Libraries and Customer Services have launched a new ‘virtual book club’ on their free Borrowbox app where up to 500 people can download the same eBook simultaneously.
To mark World Mental Health Day today (10 October), the first title which customers can download in either eBook or eAudiobook format is the award winning and critically acclaimed ‘Reasons to Stay Alive’ by Matt Haig. The book will be available for up to 500 people to download at any one time, for the next month.
“Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease. Eventually, he learned to appreciate life all the more for it” (Goodreads, 2019)
The theme of World Mental Health Day set by the World Federation for Mental Health is suicide prevention, and Matt’s book provides an important story of survival, which could be very beneficial to those who are living with depression and their family and friends.
Matt explains:
“When I was 24, I very nearly killed myself. I was living in Ibiza at the time, in a very nice villa, on the quiet east coast of the island. The villa was right next to a cliff. In the midst of depression I walked out to the edge of the cliff and looked at the sea, and at the rugged limestone coastline, dotted with deserted beaches. It was the most beautiful view I had ever known, but I didn’t care. I was too busy trying to summon the courage needed to throw myself over the edge. I didn’t. Instead, I walked back inside and threw up from the stress of it.
“But I survived. I am days away from being 38. But I’m here. Surrounded by people I love. And I am doing a job I never thought I’d be doing”, “I am so glad I didn’t kill myself…….Hang on in there if you can. Life is always worth it.”
The BorrowBox app can be downloaded free from the Play store or App store. Customers just need a library card number and pin to start borrowing (for those who are not members, it’s free and easy to join - pop in to any library, or visit www.eastridinglibraries.co.uk)
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On World Mental Health Day, download 'Reasons to Stay Alive' by Matt Haig free from East Riding Libraries
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When you close your browser.What it does
It is the server within the cluster that is processing with the client's requests. This is used so that the load balancer will route the next request back to the same server (subject to server availability and load) in order to optimise the processing (as information will be temporarily cached on the server for that session). No user data is held in that cookie. Only used in Local Development Framework Consultation (external East Riding website)Is it necessary?
Yes.ESRO% 5FUID, SalePoint, ASPSESSIONIDCQQTDQAS, ASPSESSIONIDSQAAQRQA, testcookie Summary
Bridlington Spa ticket bookingType
SessionExpires
When you close your browser.What it does
Remembers your details when you book and event.Is it necessary?
Yes._utma, _utmb, _utmc, _utmz Summary
Provides us with visitor statistics (Google Analytics)Type
Persistent/SessionExpires
After 2 years, after 30 minutes, when you close your browser, after 6 months (respectively).What it does
These cookies are used to collect information about how visitors use our website. We use the information to compile reports and to help us improve the site. The cookies collect information in an anonymous form, including the number of visitors to the site, where visitors have come to the site from and the pages they visited.Is it necessary?
No, but the council gets vital yet anonymous, information from this cookie which helps us improve the website for our users.ASP.NET_SessionId, JSESSIONID Summary
Identifies you as a unique user.Type
SessionExpires
When you close your browser.What it does
This cookie identifies you as a unique user whilst you are browsing our site. This loads the site faster. No personal information is stored.Is it necessary?
Yes, the site will be slower to load.tabContainer_4536833_SessionData Summary
Remembers which tab you last opened.Type
PersistentExpires
After 30 minutes on our site.What it does
Stores which tab you had open so it remains open the next time you visit that page.Is it necessary?
No, but it makes using the 'find your nearest pages' much easier to use._utma, _utmb, _utmc, _utmz Summary
Provides us with visitor statistics (Google Analytics)Type
PersistentExpires
After 2 years, after 30 minutes, when you close your browser, after 6 months (respectively).What it does
These cookies are used to collect information about how visitors use our website. We use the information to compile reports and to help us improve the site. The cookies collect information in an anonymous form, including the number of visitors to the site, where visitors have come to the site from and the pages they visited.Is it necessary?
No, but the council gets vital yet anonymous, information from this cookie which helps us improve the website for our users.cookie Summary
Uses your postcodeType
SessionExpires
When you close your browser.What it does
Uses your MyEastriding postcode to show you the nearest NHS servicesIs it necessary?
Yes, this part of MyEastriding will not sork without this cookie.PREF Summary
Google.comType
PersistentExpires
After 2 years.What it does
Stores your chosen language, if you decide to change it from English.Is it necessary?
No, however, you will not be able to use google translate on our website without acepting cookies.googtrans Summary
Stores your chosen language (Google Translate)Type
SessionExpires
When you close your browser.What it does
Stores your chosen language, if you decide to change it from English.Is it necessary?
No, however, you will not be able to use google translate on our website without acepting cookies.PREF Summary
Stores your chosen language (Google Translate)Type
PersistentExpires
After 2 years.What it does
This cookie is used to remember your language preferences if you choose to translate any pages.Is it necessary?
No, however, you will not be able to use google translate on our website without acepting cookies.socitm_exclude_me7 Summary
Remembers if you have completed a user survey (SOCITM)Type
PersistentExpires
After 1 month.What it does
Remembers your decision when asked if you wish to complete the council’s user survey. The cookie is stored in your browser for one year, so you are not asked the question again.Is it necessary?
No, but you may get asked to complete the survey every time you visit the website.B, Itsc, itsessionid100046862, itvisitorid100046862 Summary
Provides us with visitor statistics (Yahoo Analytics)Type
PersistentExpires
After 2 years (for 'B') and when you close your browser (for the others).What it does
Like Google, these cookies collect data on how visitors use our sites. It is used to compile reports and to help us improve our sites. The information they collect is anonymous and include the number of visitors to a site, where they have come from and the pages they visited. Overview of privacy at YahooIs it necessary?
No, but the council gets vital yet anonymous, information from this cookie which helps us improve the website for our users.ASPSESSIONID Summary
Recruit East RidingType
SessionExpires
When you close your browser.What it does
These cookies identify you as a unique user whilst you are browsing the Recruit East Riding website. No personal information is stored.Is it necessary?
Yes.PHPSESSID Summary
For internal usersType
SessionExpires
When you close your browser.What it does
This cookie stores your account information when you log into the Admin section of the site.Is it necessary?
No.AWSELB Summary
Online formsType
SessionExpires
When you close your browser.What it does
Our online forms have access to multiple servers. They use a 'load balancer' to distribute the work evenly across these servers. This cookie is used to track to which server the load balancer has allocated your session.Is it necessary?
No.firmstep2server Summary
Online formsType
SessionExpires
When you close your browser.What it does
As we use multiple servers, the software must know which one is dealing with your form. This cookie remembers the name of the server your form is connected to.Is it necessary?
No.firmstep2session Summary
Online formsType
SessionExpires
When you close your browser.What it does
This cookie identifies you whilst filling out a form.Is it necessary?
No.ASPSESSIONIDCQRRTRDC Summary
Planning ( Public Access)Type
SessionExpires
When you close your browser.What it does
This cookie identifies you as a unique user whilst you are browsing our site. No personal information is stored.Is it necessary?
No.ASPSESSIONIDQARQTBQR Summary
Online formsType
SessionExpires
When you close your browser.What it does
This cookie identifies you as a unique user whilst you are browsing our site. No personal information is stored.Is it necessary?
No.ASPSESSIONIDASQQTQDC Summary
Helps you complete online surveysType
SessionExpires
When you close your browser.What it does
This cookie identifies you as a unique user whilst you are browsing our site. No personal information is stored. Visit the Microsoft websiteIs it necessary?
No.ASPSESSIONIDCABSBRBQ Summary
Library catalogueType
SessionExpires
When you close your browser.What it does
This cookie identifies you as a unique user whilst you are browsing our site. No personal information is stored. Visit the Microsoft websiteIs it necessary?
No.Cookie Summary
Library catalogueType
SessionExpires
When you close your browser.What it does
Records your account details when you log in to the site, including book reservations.Is it necessary?
No.NID, PREF Summary
House exchange facilityType
SessionExpires
After 6 months.What it does
These cookies allow traffic analysis to Google Maps. Google Privacy PolicyIs it necessary?
No.ASPSESSIONIDASTRTQRT, ER + PARKING Summary
Parking paymentsType
SessionExpires
When you close your browser.What it does
Is it necessary?
ASP.NET_SessionId Summary
elps us track your usage on the siteType
SessionExpires
When you close your browser.What it does
This cookie identifies you as a unique user whilst you are browsing our site. No personal information is stored.Is it necessary?
Yes. If this cookie isn't used then...AllowEasysiteCookies Summary
Asks for permission to use cookiesType
-Expires
-What it does
When you first enter the site you are asked if you want to allow cookies to be used. If you allow them, then this decision will be stored so you don't get asked again.Is it necessary?
No, but you will be asked each time you visit whether you want to allow us to use cookies.mobileredirect Summary
Stores preferences for mobile phone usersType
-Expires
-What it does
Visitors using mobile phones will be asked when visiting the site if they want to view the normal website, or a version which has been designed for viewing on a mobile phone. This cookies remembers your choice.Is it necessary?
No, but you will be asked each time you visit which site you would prefer to use.EasysiteUserHasVoted Summary
Stores your polling statusType
-Expires
-What it does
Stores whether you have already voted in a poll.Is it necessary?
No, but it means you could vote multiple times giving false results.ActiveTab Summary
Remembers which tab you have openType
-Expires
-What it does
Stores which tab you had open so it remains open the next time you visit that page.Is it necessary?
No.ias.Locale Summary
Lets you set your locationType
SessionExpires
When you close your browser.What it does
The software within the Data Observatory website has the ability to allow a user to change their locale. This cookie saves that change. However the Humber Observatory is always set to ‘en’ by default, and cannot be changed. It is removed when you close your browser. Used only on the Data Observatory websites. Visit the GeoWise Privacy PolicyIs it necessary?
No.ASP.NET_SessionId Value: awuwhs4544ybpyzsnsoiwcjb Summary
Remembers your detailsType
SessionExpires
When you close your browser.What it does
This cookie remembers your details when you login to the website. Used only on the Data Observatory websites. Visit the GeoWise Privacy PolicyIs it necessary?
Yes.ias.PreferredItemCount Summary
Remembers your page listing preferencesType
SessionExpires
When you close your browser.What it does
This cookie remembers how many items you like to see in results list be default. It is removed at the end of your browsing session. Used only on the Data Observatory websites. Visit the GeoWise Privacy PolicyIs it necessary?
No.ServerID Summary
Helps you complete online consultationsType
SessionExpires
When you close your browser.What it does
It is the server within the cluster that is processing with the client's requests. This is used so that the load balancer will route the next request back to the same server (subject to server availability and load) in order to optimise the processing (as information will be temporarily cached on the server for that session). No user data is held in that cookie. Only used in Local Development Framework Consultation (external East Riding website)Is it necessary?
Yes.ESRO% 5FUID, SalePoint, ASPSESSIONIDCQQTDQAS, ASPSESSIONIDSQAAQRQA, testcookie Summary
Bridlington Spa ticket bookingType
SessionExpires
When you close your browser.What it does
Remembers your details when you book and event.Is it necessary?
Yes._utma, _utmb, _utmc, _utmz Summary
Provides us with visitor statistics (Google Analytics)Type
Persistent/SessionExpires
After 2 years, after 30 minutes, when you close your browser, after 6 months (respectively).What it does
These cookies are used to collect information about how visitors use our website. We use the information to compile reports and to help us improve the site. The cookies collect information in an anonymous form, including the number of visitors to the site, where visitors have come to the site from and the pages they visited.Is it necessary?
No, but the council gets vital yet anonymous, information from this cookie which helps us improve the website for our users.What websites have their cookies managed by East Riding of Yorkshire Council?
- A164 Jocks Lodge (a164jockslodge.co.uk)
- Active East Riding (activeeastriding.co.uk)
- Adult learning courses (ols.eastriding.gov.uk)
- Archives online catalogue (eastriding.gov.uk/CalmView)
- Artwaves (artwaves.co.uk)
- Bereavement Services (bereavementservices.eastriding.gov.uk)
- Bin calendar (bins.eastriding.gov.uk)
- Bridlington Spa (bridspa.com)
- Broadband (broadband.eastriding.gov.uk)
- Buswise (buswise.co.uk)
- Childcare directory (fishwebsearch.eastriding.gov.uk)
- COVID-19 (covid19.eastriding.gov.uk)
- Coastal Explorer (eastriding.gov.uk/coastalexplorer)
- Commercial waste (eastridingbusinesswaste.com)
- Data Observatory (dataobs.eastriding.gov.uk)
- East Riding Ceremonies (eastridingceremonies.co.uk)
- East Riding Coast and Countryside (eastridingcoastandcountryside.co.uk)
- East Riding Council Careers (eastridingcouncil.jobs)
- East Riding Culture and Leisure (eastridingculture.co.uk)
- East Riding Infrastructure and Facilties - Building Facilities (buildingfacilities.eastriding.gov.uk)
- East Riding Leisure Centres (eastridingleisure.co.uk)
- East Riding LMA (eastridinglma.co.uk)
- East Riding Libraries (eastridinglibraries.co.uk)
- East Riding Museums (eastridingmuseums.co.uk)
- East Riding Archives (eastridingarchives.co.uk)
- East Riding of Yorkshire Council (www.eastriding.gov.uk)
- East Riding Pension Fund (www.erpf.org.uk)
- East Riding Safeguarding Adults Board (ersab.org.uk)
- East Riding Safeguarding Children Board (erscb.org.uk)
- East Riding Sendiass (eastridingsendiass.org.uk)
- ergo (ergoconnects.co.uk)
- Emergency (emergency.eastriding.gov.uk)
- Eriding (eriding.net)
- EY Events (eyevents.co.uk)
- Health and Wellbeing (eastridinghealthandwellbeing.co.uk)
- Humber Calibration Services (humbercalibration.co.uk)
- Humber Emergency Planning Service (heps.gov.uk)
- Humber Local Resilience Forum (humberlrf.gov.uk)
- Intranet (insight.eastriding.gov.uk)
- Invest East Riding (investeastriding.co.uk)
- Jobs (jobs.eastriding.gov.uk)
- Local Offer (eastridinglocaloffer.org.uk)
- My Account (myaccount.eastriding.gov.uk)
- North Eastern Inshore Fisheries and Conservation Authority (ne-ifca.gov.uk)
- Online forms (Achieve) (east-riding-self.achieveservice.com)
- Rights4u (rights4u.org.uk)
- Rural Programmes (ruralprogrammeseastyorkshire.co.uk)
- Safer Roads Humber (saferroadshumber.com)
- Secure (secure.eastriding.gov.uk)
- Sewerby Hall (sewerbyhall.co.uk)
- Shop and Save (shopandsave.eastriding.gov.uk)
- Smart ICT 4 Schools (smartict4schools.com)
- Southcliff (soutchliff.co.uk)
- TeachEastriding (teacheastriding.co.uk)
- The Business Day (bridspa.com/thebusinessday)
- Walking East Yorkshire Festival (walkingeastyorkshire.co.uk)
- Walking the Riding (walkingtheriding.eastriding.gov.uk)